Eccentric Isometric Rotational Landmine Lift With Band Resistance Lateral View

Here's a great rotational move to crush your core using the landmine station with band resistance as I show here from the lateral view. See 25 more rotational exercises in new article at https://www.advancedhumanperformance.com/blog/rotational-exercises #rotational #athleticperformance #exercise #core #abs #corestrength #landmine #landmineworkout #landmineexercises #workout #fitness #strengthtraining #powerlifting #sportspecific

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