60-Days Diet Meal Plan for Weight Loss Challenge (3RD-WEEK) | | HEALTH CARE ZONE

#dietplan #weightloss #mealchartweightloss #healthcarezone 60-Days Diet Plan Chart For WEIGHT LOSS Dieting is the practice of eating healthy food to prevent diseases and maintain body weight. It involves picking the right food to eat, coupled with exercise. Since you will be incorporating a great deal of exercise into this weight-loss plan, you shouldn't consume less than 1500 calories a day to sustain your energy Losing 15 kg in 60 days might not be a long term goal. It would be ideal to take it slow but effective. We're sure you look gorgeous as you are. The program has been carefully designed by HEALTH CARE ZONE and will help you on the right path to weight loss in a healthy and balanced way The 60-day diet plan is made weekly Every 7 days we will publish the video of the 60-day diet plan Start the Program **MEAL PLAN (1ST WEEK)** /watch/8JYxk2nvZiYvx **WORKOUT PLAN (1ST WEEK)** /watch/kpnkd3e8mrF8k **MEAL PLAN (2ND WEEK)** /watch/UzUZvf2cDt5cZ **WORKOUT PLAN (2ND WEEK)** /watch/cmyvB12G7jFGv **MEAL PLAN (3RD WEEK)** /watch/8dcZ67TVCPZVZ **WORKOUT PLAN (3RD WEEK)** /watch/U-a0Up8ALPWA0 **MEAL PLAN (4TH WEEK)** /watch/kfGlHDDB1xPBl © Copyright Notice: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary.

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