Duration 48:30

Yoga for Self Love Power Yoga Workout

by Heart Alchemy Yoga with Michelle Goldstein

18 517 watched

654

Published 12 Feb 2018

The ultimate gift! A full power yoga class for Self Love to stretch, strengthen and love yourself all over. Practice with Michelle and many other amazing teachers on Yoga Wake Up! .https://itunes.apple.com/us/app/yoga-wake-up/id973221723?mt=8 Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Early Bird rates until May 1, 2018! http://www.annahansonyoga.com/panama-retreat This yoga for valentine's day / yoga for self love power yoga workout will help nurture the soul. Check out some of our other Yoga videos here: Power Yoga Flow ~ Wring Out the Old, Ring in the New /watch/s77=t&QAIL6MNgy7hg= Full Power Yoga Class ~ More Yoga Less Ego /watch/g0Sck3WzuBizc /watch/2=xedni&fegAtppuV8CJcmMOunvWCN7GbHvAQ-jZLP=tsil&Eud5OF5uNQhue /watch/4=xedni&fegAtppuV8CJcmMOunvWCN7GbHvAQ-jZLP=tsil&kQAmmz4kEYUke /playlist/PLZj-QAvHbG7NCWvnuOMmcJC8VupptAgef ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Check out our latest Power Yoga Flow here: /watch/0tUSElJXaYTXS and our latest Crystal Bowls Sound bath here: /watch/ce8abRWhLx8ha

Category

Comments - 121

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@agnesfrau2 years ago In all the years that i have been practising with you, how could i have missed this wonderful practise? Thank you again, michelle.
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@hiimderl4 years ago I needed this, i so am unloving to myself lately. I feel like crap, my stomach always hurts, and i' m out of shape for killing myself over school. My . ...Expand 1
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@christinapaolicelli99196 years ago So far i love all of your practices you share. I' ve been missing yoga since i have moved away and haven' t found anyone who can help challenge my . ...Expand 1
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@PieraB6 years ago You are truly a gift to the world! Self love is just invaluable practice that could save this planet. Thank you for the reminder and your love < 3 namaste always. 2
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@sonyaoelschig92954 years ago Found this video today, just when i needed it. Thank you for the kindness and wisdom you add to each video. It is making an impact.
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@sherryvance45032 years ago Just what my body and mind and spirit needed today! Thank you, michelle, so very much! Namaste!
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@alexandrakonovalova22544 years ago I can' t express how grateful i feel for this flow, it was the exact kind of practice i craved today. And i loved your words about us being our own . ...Expand
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@michele82892 years ago This was one of my favorites! Your workouts are keeping me flexible and strong throughout my pregnancy.
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@iheartrumpet5 years ago Thank you so much for this practice. I was tired and not motivated to get on my mat today. So glad i did, this is just what i needed. 1
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@kathylockhart64966 years ago I can now complete this all the way in one try. Feels great. 1
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@juliacurtis19124 years ago You are so powerful as a humble teacher. Shed a tear at the end of shivasinya. Thank you. 1
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@glennhenson64954 years ago Very cool that almost 3 years ago you would know i needed this today! Love it and thank you with peace and love.
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@vibekeguldbrandtpedersen18812 years ago Thank you so much for this practice i needed to be reminded about selflove.
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@petrab31096 years ago Thank you for your videos, michelle. You are my favourite yoga teacher xx. 2
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@gyna83656 years ago Michelle it was so gut for my heart but also for my legs. After this practice i have no more pain in my legs. I get new energy and smile. Thank you so much for your flow, namaste: 1
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@rosacastelli49286 years ago Thank you michelle. I absolutely love your flows and all your encouraging comments. 3
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@magdalenalarsson96985 years ago Thank you so much for this amazing flow! It was exactly what i needed today and many days to come! Namaste. 1
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@corinneandallo19986 years ago Thank you for a great class! I am always excited when you post new yoga videos! 1
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@stefaniepodlog17146 years ago What a great encouraging session thanks, michelle and team! 1
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@salvomazzullo61824 years ago Thank you so much for this beautiful class. You are a great teacher in every way. Namaste.
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@megangerhard95766 years ago Perfect balance of everything and so much love. I am so grateful for these practices. Thank you, michelle for helping to start my mornings on such a beautiful note < 3. 1
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@katetreais656 years ago Thank you for all your great yoga sessions, loving it. Namaste. 1
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@lynnhoover22013 years ago You are awesome! Thank you for sharing your practice. Its challenging and loving. 1
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@janelodge56524 years ago Thank you for spreading love from my heart to yours hannah. X.
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@supriyaadiga72905 years ago Loved this session! Thank you michelle!
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@GabrielaJ821916 years ago Thanks michelle! I hadn' t worked out in a month and i wanted something that would be gentle yet effective on my body. Self-love really is necessary . ...Expand 1
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@siggajonsdottir63656 years ago Loved this practice and evrything you say is good to listen to. Best wishes from iceland. 1
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@Kuzhy8116 years ago Thank you for such a wonderful class with such a wonderful intention. Namaste< 3. 1
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@princesss98586 years ago Thank you michelle for your lovely videos. Could you please make a series of work out videos for balancing the 7 chakras? Xoxo. 7
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@leouisegrech7226 years ago Xo, xo, xo. The best valentines gift! Love to youthanks as always. 1
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@julieroye99556 years ago This was a wonderful session in yoga. I would like to thank you for your commitment to this vision you have. I truly felt blessed and refreshed after this . ...Expand 2
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@marinasaponaro89886 years ago Thank you michelle, simply powerful and lightly.
namast you too and all over the world. 2
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@moranbriga4 years ago Thanks michelle, that was really good practice for me, like always with you!
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@roselindthomas16 years ago This was a beautiful flow. Thank you! Every religion teaches love and kindness, so true. Grateful for this practice. 1
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@tjackson15794 years ago Great practice! I was wondering if it matters if you flip your toes or not when you go from up dog to down dog. The thing that i love most about your practices . ...Expand
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@moiramosco32285 years ago Thank you so much for making an inspiring video with helpful adjustment suggestions for body and mind.
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@cariannestone86906 years ago This flow was the essence of a beautiful sweet softoverflowing gratitude! Thank you so much michelle for all you do and share. A gift! Happy valentines day! Namaste. 1
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@aliyanafeesa56466 years ago Amazing! Thoroughly loved and enjoyed it. Thanks. 1
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@priyankaseth50266 years ago Amazing flow michelle. Please put more and more vedios frequently. We love practising with you. Also request you to do some vedios for people who are suffering love and light. ...Expand
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@PK-sr8hr6 years ago Loved the theme and I could listen to you all are a great teacher.Much gratitude.Have a wonderful week!! 3
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@lidkagatarek30232 years ago Old video but the message is still actual. Sometimes we expect more from our self than from others.
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@CORI1773 years ago Smooth flow, great messages. Thanks michelle.
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@cherylhackett76096 years ago Thank you thank you thank you. Another beautiful video. I loved the pace and the detailed instructions. I really appreciate doing savasana together. 1
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@clairelamb45476 years ago Thank you for another amazing class and beautiful words xx. 1
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@sammys1176 years ago Thank you for the amazing flow class. Much love in this practice. 2
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@leeloohad6 years ago This was so beautiful < 3 thank you! 2
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@claudiastellagomezchauta57856 years ago Namast hola michelle amo tus clases un gran saludo y agradecimiento desde colombia! 2
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@mariabelenmagadan26306 years ago Thank you michelle ones again, your are a great teacher. 1
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@moranbriga6 years ago Your class gets right to my heart, namaste. 1
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@flaviafarinettidewiechers3466 years ago Wow! Thanks for this amazing practice, loved it! Namaste. 1
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@natalieelizabethalderton20596 years ago You did another awesome class thank you. 1
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@SavannahStuermer6 years ago Indeed this is the ultimate gift, every new video of yours is the ultimate gift. And the practice of self love is life changing thing to strive for. Thanks michelle! 6
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@LilyYangexlily6 years ago Thank you for this great class michelle: you have a nice day! 1
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@robinboyce63276 years ago Loving this. Feeling strong after this yoga class and love the messaging. Thank you! 1
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@irenebunz96176 years ago This was an awesome practice. I got so emotional thank you, michelle. 1
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@mernmak6 years ago You are f*n awesome! Loved this flow, btw)
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@majormoku3 years ago Quite. Bit ofbut then slowed down, balance and stretch. Ty! Will remember my strap next time. 1
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@pascale70296 years ago Namaste i enjoy so much and i m waiting your videos! Just a qustion can we practise every day 30 or 45 minutes or it s better for the body and health id="hidden13" tp pracise 3 times per week?
cqn you one day explaining with lots of details chataranga so difficult to relise? Thank you so much michelle for the qualities of your courses! Sorry for my english pascale from paris. ...Expand 1
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@jopybeanery6 years ago Thank you for the practice. I enjoy your videos and have definitely deepened my understanding of my body through them. However, I do want to post a gentle reminder that yoga is rooted in hinduism and that there's still a non-negligible amount of strife between the muslim and hindu communities in India about yoga. I don't think it precludes your message of inclusivity but I think it's good to be aware that it isn't always so.
This episode from the Rough Translation podcast touches upon this subject if you're interested: .. ...Expand